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Contact Elijah For YOUR Free Personal Training or Online Nutrition Consultation
During your initial assessment, we'll discuss your goals and identify your body's strengths, weaknesses, and muscular imbalances. With these parameters in mind, we’ll create an exercise program that keeps you safe and injury-free, while moving towards your goals. We'll continually challenge your mind and body by making sure that no two workouts are the same--you'll never be bored. Personal training is great for wide range of clients from athletes to beginners.
Personal Training (1 on 1, Buddy, & Group Training)
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